1 serving (35 grams) contains 90 calories, 2.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
612.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.2 g | 13% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1020.4 mg | 44% | |
| 总碳水化合物 | 122.4 g | 44% | |
| 膳食纤维 | 13.6 g | 48% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 13.6 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 68.0 mg | 5% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 272.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无麸全谷物土司
无麸质全谷烤面包是每个人都可以选择的美味营养食品。由糙米、藜麦和燕麦等多种健康谷物混合而成，提供丰富的纤维和必需营养素。这款烤面包源自各种全球美食，体现了对健康餐食的重视。烤得恰到好处，脆而清淡。每片天然无麸质，适合那些对麸质敏感的人。尝试在上面涂上鳄梨、坚果酱或您喜爱的果酱，拥抱一个健康的一天开始吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
