1 serving (30 grams) contains 117 calories, 5.1 grams of protein, 2.1 grams of fat, and 19.9 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
466.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.4 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 79.6 g | 28% | |
| 膳食纤维 | 12.7 g | 45% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.8 mg | 4% | |
| 铁 | 5.6 mg | 31% | |
| 钾 | 514.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无麸质燕麦粉
无麸质燕麦粉是一种健康、由细磨无麸质燕麦制成的替代品。它源自古代谷物传统的核心，具有温和、天然甜味，可增强各种食谱的口味。燕麦粉富含纤维、蛋白质和必需营养素，有助于心脏健康和消化，并且天然低脂肪。非常适合无麸质烘焙，为松饼、饼干和面包增添迷人的口感。拥抱无麸质燕麦粉的优点，用每一口美味滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
