1 serving (20 grams) contains 90 calories, 2.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
1080 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30 g | 38% | |
| 饱和脂肪 | 6 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1440 mg | 62% | |
| 总碳水化合物 | 180 g | 65% | |
| 膳食纤维 | 36 g | 128% | |
| 糖 | 6 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 6 mg | 33% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无麸质脆饼
无麸质脆饼是一种美味的替代品，适合那些寻求清淡和脆脆零食的人。由大米粉、种子和全谷物等健康成分制成，它天然无麸质，非常适合各种饮食。这种脆饼源自北欧美食，具有令人满足的口感，非常搭配鳄梨、奶酪或您喜爱的酱料等配料。富含纤维和基本营养，有助于支持消化健康，同时热量低。享用无麸质脆饼作为一个既有营养又不妥协口味的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
