1 serving (30 grams) contains 136 calories, 3.4 grams of protein, 4.7 grams of fat, and 19.9 grams of carbohydrates.
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营养信息
卡路里 |
226.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 3.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 219 mg | 9% | |
| 总碳水化合物 | 33.1 g | 12% | |
| 膳食纤维 | 5.1 g | 18% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119 mg | 9% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 190.5 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无麸质饼干
无麸质脆饼是一种美味、脆口的零食，由杏仁粉、糙米和奇亚籽等健康成分制成。这些脆饼扎根于多样的烹饪传统，非常适合搭配您喜爱的酱料或奶酪一起食用。富含营养物质，提供了一种无麸质的选择，保持美味。富含纤维和蛋白质，满足您的零食渴望，无需愧疚。将它们作为健康生活方式的完美补充，使零食时间既有营养又美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 无麸质饼干 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
