1 serving (85 grams) contains 190 calories, 11.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.
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营养信息
卡路里 |
527.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.7 g | 12% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 88.9 g | 32% | |
| 膳食纤维 | 13.9 g | 49% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 30.6 g | 61% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 1416.7 mg | 30% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无麸质鹰嘴豆宽粉
无麸质鹰嘴豆意大利扁面是传统意面的美味替代品，由富含营养的鹰嘴豆制成。这款扁面源自地中海美食，那里豆类因其多功能性和健康益处而备受赞颂。富含植物蛋白和纤维，滋养身体同时支持消化健康。此外，低碳水化合物含量，是寻求无麸质或低血糖餐食的绝佳选择。无论是拌入新鲜番茄酱还是与蔬菜炒制，都可以享受到这款健康意面的浓厚口感和坚果风味。适合所有人，对注重健康的美食爱好者而言，这绝对是一种现代的主食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
