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火腿

火腿

Meat

商品评分: 52/100

1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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416.7
卡路里
41.7
蛋白质
27.8
碳水化合物
16.7
脂肪

营养信息

1 杯 (236.1g)
卡路里
416.7
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
2500.0 mg 108%
总碳水化合物 27.8 g 10%
膳食纤维 0 g 0%
22.2 g
蛋白质 41.7 g 83%
维生素D 0 mcg 0%
27.8 mg 2%
1.4 mg 7%
694.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

26.0%
38.9%
35.1%
脂肪: 150 cal (35.1%)
蛋白质: 166 cal (38.9%)
碳水化合物: 111 cal (26.0%)

About 火腿

糖醋火腿是一道多汁的主菜,它可以让任何一餐变成一个庆祝的盛宴。这道美味的菜肴包括嫩烤火腿,外加由红糖、蜂蜜和芳香香料制成的光滑甜酱,完美地融合在一起。通常在假日盛宴上享用,它的起源可以追溯到传统的欧洲美食。虽然富含蛋白质,但甜酱添加了额外的糖分,使其成为一种令人愉悦的享受。每一口都能体验到甜味和咸味风味的和谐统一,使糖醋火腿成为一款令人难以抗拒的美食,将家人聚集在一起。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.