1 serving (200 grams) contains 190 calories, 2.0 grams of protein, 0.5 grams of fat, and 43.0 grams of carbohydrates.
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营养信息
卡路里 |
223.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 352.9 mg | 15% | |
| 总碳水化合物 | 50.6 g | 18% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 176.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜粉丝
用蔬菜炒冬粉是一道美味清淡的菜肴，在亚洲烹饪中很受欢迎，特别是在中国和泰国菜中。这些透明的冬粉是用绿豆淀粉制成的，具有独特的Q弹口感，可以完美地吸收各种风味。加入各种新鲜蔬菜如甜椒、胡萝卜和荷兰豆，搅拌后可以制作出色彩缤纷、营养丰富的一餐。冬粉富含纤维，低热量，是寻求更健康饮食选择的人们的极佳无麸质选项。这道菜肴不仅视觉上令人惊艳，而且富含营养，非常适合作为一顿丰盛的午餐或晚餐。享受美味风味的交融和它带来的活力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
