1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
266.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4 g | 5% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 400 mg | 17% | |
| 总碳水化合物 | 53.3 g | 19% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.7 mg | 2% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 姜味小米
姜味法罗是一道美味又营养丰富的菜肴，将法罗的浓郁坚果风味与姜的温暖舒缓的香料相结合。 法罗起源于古代谷物，富含纤维、蛋白质和必需营养素，是一个理想的营养餐的基础。 搭配新鲜的蔬菜、一点大蒜和一些酸橙汁，它体现了地中海和亚洲美食的愉悦融合。 这道充满抗氧化剂和抗炎特性的活力菜肴不仅满足您的味蕾，还有助于保持健康。 享用姜味法罗作为滋补的配菜或令人满足的主菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
