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姜泥

姜泥

Homemade

商品评分: 76/100

1 serving (15 grams) contains 12 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.7 grams of carbohydrates.

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189.3
卡路里
4.3
蛋白质
42.1
碳水化合物
1.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 1.7 g 2%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
30.8 mg 1%
总碳水化合物 42.1 g 15%
膳食纤维 4.7 g 16%
4.0 g
蛋白质 4.3 g 8%
维生素D 0 mcg 0%
37.9 mg 2%
1.4 mg 7%
981.9 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

83.8%
8.6%
7.6%
脂肪: 15 cal (7.6%)
蛋白质: 17 cal (8.6%)
碳水化合物: 168 cal (83.8%)

About 姜泥

生姜泥是一种充满活力、香气四溢的混合物,由新鲜姜根制成,广受世界各地的美食家赞誉,尤其在亚洲、印度和加勒比地区的菜肴中备受推崇。富含维生素和矿物质,具有抗炎性能,并有助于消化,是您餐桌上健康的选择。无论是为炒菜、腌料或冰沙增添一抹清新的味道,生姜泥都能提升口味,同时提供许多健康益处。在每一勺生姜泥中发现姜的力量!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.