1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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营养信息
卡路里 |
355.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.5 mg | 11% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 17.8 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 姜汁牛肉饭盒
姜汁牛肉饭碗是一道让人垂涎欲滴的菜肴，将嫩牛肉条浸泡在新鲜姜的温暖香料中。这道菜源自亚洲烹饪，将牛肉放在松软的茉莉米饭上，再加一些色彩鲜艳的蔬菜，如青椒和西兰花。甜而咸的酱汁将所有食材融合在一起，创造出一种美妙的味道平衡。虽然富含蛋白质和蔬菜的营养，但要记住适度享用，因为它的酱汁较为浓郁。非常适合快速一餐，既满足口腹之欲又滋润身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
