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義大利泡菜

義大利泡菜

Snack

商品评分: 67/100

1 serving (30 grams) contains 25 calories, 0.5 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.

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196.9
卡路里
3.9
蛋白质
15.7
碳水化合物
15.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
196.9
%每日值*
总脂肪 15.7 g 20%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2362.2 mg 102%
总碳水化合物 15.7 g 5%
膳食纤维 7.9 g 28%
7.9 g
蛋白质 3.9 g 7%
维生素D 0 mcg 0%
78.7 mg 6%
2.4 mg 13%
393.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

28.6%
7.1%
64.3%
脂肪: 141 cal (64.3%)
蛋白质: 15 cal (7.1%)
碳水化合物: 62 cal (28.6%)

About 義大利泡菜

Giardiniera 是一种充满活力的意大利调味品,由一种多彩的腌制蔬菜混合制成,通常包括胡萝卜、花椰菜、甜椒和芹菜等。源自意大利北部地区,这种多汁的调味料为三明治、沙拉和开胃菜拼盘增添了风味。富含维生素和矿物质,蔬菜通常浸泡在醋和橄榄油中,使 Giardiniera 成为那些寻求风味爆炸但又不含添加糖分的健康选择。其酸爽的脆度不仅提升了餐点口感,还有助于均衡饮食,使其成为世界各地厨房中备受喜爱的食材。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.