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大虾

大虾

Seafood

商品评分: 77/100

1 serving (100 grams) contains 99 calories, 24.0 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.

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235.7
卡路里
57.1
蛋白质
0.5
碳水化合物
0.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
235.7
%每日值*
总脂肪 0.7 g 0%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 450 mg 150%
264.3 mg 11%
总碳水化合物 0.5 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 57.1 g 114%
维生素D 0 mcg 0%
166.7 mg 12%
6.2 mg 34%
628.6 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.8%
96.5%
2.7%
脂肪: 6 cal (2.7%)
蛋白质: 228 cal (96.5%)
碳水化合物: 2 cal (0.8%)

About 大虾

巨型明虾是美味的海鲜美食,以其令人印象深刻的大小和甜美嫩肉而闻名。这些海鲜珍品经常出现在印度洋和太平洋温暖的海域,它们是各种美食中不可或缺的一部分,从辣味泰式咖喱到经典地中海菜肴。富含高质量蛋白质和必需营养素,它们热量低,但富含有益于心脏健康的欧米伽-3脂肪酸。尽管美味,由于其胆固醇含量,适量享用是很重要的。走进巨型明虾的世界,体验一场既美味又营养的烹饪体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.