1 serving (100 grams) contains 140 calories, 9.0 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 59.5 g | 21% | |
| 膳食纤维 | 16.7 g | 59% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 21.4 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 巨型豆
巨型豆是一种令人难以置信的豆类，源自地中海地区，以其令人印象深刻的大小和奶油般的口感而闻名。这些豆类富含蛋白质、纤维和必需维生素，它们不仅是您餐食中美味的补充，还有助于促进心脏健康和帮助消化。无论是添加到新鲜沙拉中、融入浓郁的汤中，还是作为美味炖菜的特色，巨型豆为任何菜肴带来了健康、营养的提升。走进巨型豆的世界，品尝口口都充满健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
