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巨型烤豆

巨型烤豆

Legume

商品评分: 86/100

1 serving (200 grams) contains 180 calories, 8.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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211.8
卡路里
9.4
蛋白质
35.3
碳水化合物
3.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
211.8
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 35.3 g 12%
膳食纤维 8.2 g 29%
5.9 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
70.6 mg 5%
2.9 mg 16%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

67.1%
17.9%
15.0%
脂肪: 31 cal (15.0%)
蛋白质: 37 cal (17.9%)
碳水化合物: 141 cal (67.1%)

About 巨型烤豆

巨型烤豆是一道丰盛而美味的菜肴,采用饱满、嫩滑的豆类在浓厚鲜美的酱汁中慢烤至完美。起源于经典的英国美食,这些豆经常加入一丝糖蜜增甜,还加入熏制辣椒粉调味,味道诱人。富含植物蛋白质、纤维和必需营养素,为任何一餐提供了健康的选择。享用它们作为美味的配菜,加入沙拉中,甚至可以作为丰盛的主菜。无论你想要舒心美食还是营养补充,巨型烤豆都是令人满足和健康的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.