1 serving (40 grams) contains 96 calories, 1.4 grams of protein, 0.2 grams of fat, and 25.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
385.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16 mg | 0% | |
| 总碳水化合物 | 102.1 g | 37% | |
| 膳食纤维 | 11.7 g | 41% | |
| 糖 | 85.4 g | ||
| 蛋白质 | 5.4 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88 mg | 6% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 1859.2 mg | 39% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干杏仁
干杏子是源自中亚的美味、营养丰富的零食，也称为sun-dried apricots。富含天然糖分、维生素和矿物质，每一口都带来水果的浓郁风味。这些富含纤维、钾和抗氧化物的Q软美味，有助于促进消化健康，对心脏健康也有益。无论是单独享用、加入沙拉或用于烘焙食品中，干杏子都是甜味和咸味菜肴中万能的食材。满足你的口味需求，同时用这种健康零食滋养你的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
