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西班牙冷番茄汤

西班牙冷番茄汤

Appetizer

商品评分: 79/100

1 serving (250 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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113.2
卡路里
2.8
蛋白质
14.2
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
113.2
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
7.5 g
蛋白质 2.8 g 5%
维生素D 0 mcg 0%
18.9 mg 1%
0.9 mg 5%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

51.5%
10.2%
38.3%
脂肪: 42 cal (38.3%)
蛋白质: 11 cal (10.2%)
碳水化合物: 56 cal (51.5%)

About 西班牙冷番茄汤

西班牙冷番茄汤(Gespatcho Soup)是一道清爽的菜肴,由成熟番茄、爽脆黄瓜、甜甜椒、辛辣洋葱和芬芳大蒜混合而成,再加上橄榄油和酸酸的醋。这道令人愉悦的地中海主食源自安达卢西亚,非常适合在炎热的天气享用。Gespatcho富含维生素和抗氧化剂,低热量,是那些追求健康和补水的人的绝佳选择。将其作为开胃菜或简单的一餐,并尽情品味夏日的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.