1 serving (38 grams) contains 90 calories, 3.5 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
562.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 937.5 mg | 40% | |
| 总碳水化合物 | 93.8 g | 34% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 21.9 g | 43% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125.0 mg | 9% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 312.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤多谷面包
烤多谷面包是一种健康多谷面包，融合了小麦、燕麦和大麦等多种有营养的谷物。这种面包起源于传统的欧洲烘焙，轻轻烤过以增强其浓厚的风味和脆脆的口感。富含膳食纤维和必需维生素，是一个有益心脏健康的选择，有助于消化并让您更久饱腹。将其作为三明治的完美基底，或者简单地涂上您喜欢的调料，尽情享受烤多谷面包的养身好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
