1 serving (175 grams) contains 189 calories, 5.1 grams of protein, 5.6 grams of fat, and 30.1 grams of carbohydrates.
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营养信息
卡路里 |
189 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0.8 g | ||
| 胆固醇 | 8.8 mg | 2% | |
| 钠 | 315 mg | 13% | |
| 总碳水化合物 | 30.1 g | 10% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 5.1 g | 10% | |
| 维生素D | 7 mcg | 35% | |
| 钙 | 29.8 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 780.5 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 德国土豆沙拉
德国土豆沙拉是一道来自德国的美味配菜，由温暖、软嫩的土豆拌上用醋、培根和第戎芥末制成的酸味调味料而成。与其奶油对应的是，这道沙拉口感清新，通常加入新鲜香草如细香葱或欧芹增添清新感。脆培根的加入提供了香醇的口感，而醋则增添了一抹浓烈的辛辣味。凭借其营养成分，德国土豆沙拉在适量享用时是一种健康的选择，将其与烤肉或丰盛大餐搭配是再合适不过的了。品尝这道将舒适感和风味融为一体的经典菜肴吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 德国土豆沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
