1 serving (150 grams) contains 220 calories, 8.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
347.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.0 mg | 47% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 189.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 德式煎饼
德国煎饼是一种令人愉悦的早餐美食，起源于传统的德国食谱。用简单的食材如鸡蛋、面粉、牛奶和一点糖制成，在烤箱中膨胀得很漂亮，呈现出轻盈空气的质地。通常撒上一层糖粉，淋上枫糖浆或新鲜水果，这些煎饼既豪华又令人满足。虽然其中含有一些糖和碳水化合物，但由于蛋中高含量的蛋白质，它们成为了标准煎饼的更丰盛选择。德国煎饼非常适合与家人共享，是您开始美好一天的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
