1 serving (150 grams) contains 220 calories, 8.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
352.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 144 mg | 48% | |
| 钠 | 320.0 mg | 13% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 12.8 g | 25% | |
| 维生素D | 64.0 mcg | 320% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 192 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 德国煎饼
德式薄煎饼是一道美味松软的德国传统菜肴，以其独特的质地和简单而闻名。这种多功能的薄煎饼由鸡蛋、牛奶、面粉和一点香草制成，放入烤箱中膨胀得非常漂亮。通常与一层糖粉、新鲜水果或一点枫糖浆一起食用。尽管德式薄煎饼为您的一天带来愉悦和放纵的开始，但它的卡路里和碳水化合物含量相当高。然而，通过添加新鲜浆果或酸奶，您可以增加其营养价值。享用这道美味的经典早餐，定会让人印象深刻！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
