1 serving (50 grams) contains 125 calories, 4.5 grams of protein, 2.0 grams of fat, and 21.5 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1071.4 mg | 46% | |
| 总碳水化合物 | 102.4 g | 37% | |
| 膳食纤维 | 19.0 g | 67% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 21.4 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 德国谷物面包
德国谷物面包是一种健康而丰盛的主食，植根于德国丰富的烹饪传统。这种面包由黑麦、小麦和有时大麦等多种全谷物混合制成，味道浓郁，质地紧实。富含膳食纤维，有助于促进消化健康，让您感觉更持久饱腹。德国谷物面包天然低脂且不含人工添加剂，是加工面包的营养替代品。将其烤香配以黄油食用，或搭配您喜爱的奶酪和腌制肉类，享受地道的德国风味，滋养身心。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
