1 serving (50 grams) contains 125 calories, 4.5 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
591.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1182.9 mg | 51% | |
| 总碳水化合物 | 113.6 g | 41% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 21.3 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 354.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 德国面包
德国面包是传统美食中的丰盛主食，以其浓厚的口味和致密的质地而闻名。用黑麦、斯佩尔特和小麦等优质全谷粮精心制作，通常加入种子和坚果，既添加营养又带来愉悦的脆脆口感。这种面包是自然发酵的，有助于复杂口味的形成，使其更容易消化。富含纤维，支持健康肠道，而低糖含量使其成为健康选择。无论是搭配黄油和奶酪一起享用，还是作为美味三明治的一部分，德国面包在每一片中都蕴含着舒适和滋养的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
