1 serving (30 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
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营养信息
卡路里 |
28.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2853.5 mg | 124% | |
| 总碳水化合物 | 5.4 g | 1% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 52.0 mg | 4% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 276.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸黄瓜
Gerkins是小巧脆脆的泡菜，带有浓郁的口感！起源于东欧，这些小黄瓜通常被腌制在醋中，加入香草和香料，形成一种多汁的美食，提升各种菜肴的口感。Gerkins热量低，是维生素K的优质来源，使它们成为沙拉和三明治的健康添加物。尽管它们提供了丰富的风味，但由于其钠含量，适度是关键。因此，如果您想要一种夹杂浓烈口感的泡菜，Gerkins是完美选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
