1 serving (85 grams) contains 25 calories, 2.6 grams of protein, 0.7 grams of fat, and 3.6 grams of carbohydrates.
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营养信息
卡路里 |
69.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.8 g | 2% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 75 mg | 3% | |
| 总碳水化合物 | 10.1 g | 3% | |
| 膳食纤维 | 4.4 g | 15% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 7.2 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 444.4 mg | 34% | |
| 铁 | 4.1 mg | 22% | |
| 钾 | 1025.0 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 云顶花园意式火箭沙拉
云顶花园意大利火箭沙拉是一道充满活力和清爽的菜品，结合了辛辣的芝麻菜、奶油般的马苏里拉奶酪和成熟的樱桃番茄。这道美味的沙拉源自意大利美食，庆祝简单、新鲜的食材。撒上一点意大利黑醋和松子，它融合了完美的口味和质地。富含维生素、抗氧化剂和健康脂肪，这道沙拉不仅美味，而且是一个支持均衡饮食的营养选择。每一口都能品尝到意大利的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
