1 serving (200 grams) contains 330 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
388.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 14.1 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 左宗棠鸡
左宗棠鸡是一道备受喜爱的中美混合菜肴，它以脆皮炸鸡为主，裹上甜辣酱，由酱油、米醋和一点蒜制成。这道菜起源于美国，入口即化的鸡肉块通常搭配蒸西兰花或松软的白饭一同享用。虽然口味丰富可口，但酱汁中可能含有大量糖和钠，因此最好偶尔品尝。为了更健康，考虑烤鸡肉并用少许酱汁，同时仍然享受那标志性的味道，使左宗棠鸡成为众多人喜爱的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
