1 serving (146 grams) contains 431 calories, 18.8 grams of protein, 23.9 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
430.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.9 g | 30% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 10.9 g | ||
| 胆固醇 | 77.4 mg | 25% | |
| 钠 | 635.1 mg | 27% | |
| 总碳水化合物 | 35.0 g | 12% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 16.9 g | ||
| 蛋白质 | 18.8 g | 37% | |
| 维生素D | 11.7 mcg | 58% | |
| 钙 | 17.5 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 293.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 左宗棠鸡
左宗棠雞是一道為人所喜愛的中式美國菜餚，特色是雞肉嫩滑，切成小塊，裹上麵糊，油炸，再裹上一種由醬油、糖和大蒜製成的甜而酸的醬汁。這道菜通常用蔥和乾紅辣椒裝飾，以獨特風味和酥脆口感而聞名。雖然能刺激味蕾，值得注意的是，炸製過程會增加額外的卡路里和脂肪，因此如果您在節飲食，這可能不是一個健康的選擇。然而，適量享用時，左宗棠雞仍然是一道深受喜愛的舒適食物，為現代口味帶來傳統的滋味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 左宗棠鸡 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
