1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.3 grams of fat, and 11.0 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
66.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 14.7 g | 5% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 8 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 280 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄色甜椒
黄色甜椒是一种色泽鲜艳的黄色灯笼椒，以其甜脆的质地和温和的味道而闻名。这种多彩的蔬菜起源于中美洲和南美洲，现在已成为世界各地美食中的主打食材，从地中海沙拉到快炒菜肴应有尽有。富含必需的维生素A和C，黄色甜椒有助于增强免疫力并促进肌肤光泽。低热量高纤维，是那些希望在餐食中增加营养而不至摄入过多脂肪的人的极佳选择。在下一道菜肴中感受黄色甜椒的鲜美口感和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
