1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 176.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒面
炒面是一道美味的炒面菜，起源于中国菜肴，经常在亚洲及其他地区受到喜爱。用鸡蛋面条、彩色蔬菜如甜椒、胡萝卜和荷兰豆，以及您选择的蛋白质来源，如鸡肉、牛肉或豆腐制成，这道菜充满了风味。酱油、大蒜和芝麻油的香味结合在一起，赋予每一口深厚的味道。虽然这道菜提供了来自蔬菜的碳水化合物和必需营养素，但鉴于酱汁中的钠含量，适度摄入很关键。无论作为主菜还是美味的配菜，炒面都是一道令人满足的大餐，令人享受美食的感官盛宴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
