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煎土豆

煎土豆

Side Dish

商品评分: 77/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
卡路里
4.8
蛋白质
47.6
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 47.6 g 17%
膳食纤维 3.2 g 11%
1.6 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
15.9 mg 1%
0.8 mg 4%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.8%
5.9%
35.3%
脂肪: 114 cal (35.3%)
蛋白质: 19 cal (5.9%)
碳水化合物: 190 cal (58.8%)

About 煎土豆

炸土豆是美味的荷兰风味炸土豆,表面金黄酥脆,内软外脆。由新鲜当地土豆制成,通常用盐调味,配以丰盛的菜肴。这种经典的舒适食品源自传统的荷兰美食,因此在许多家庭中都备受喜爱。尽管它们带来了令人满足的脆脆口感,但适度是关键,因为由于油炸,它们可能热量较高。尽情享用它们作为一种美食或配菜,并品尝荷兰的地道风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.