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绿色加斯帕乔

绿色加斯帕乔

Appetizer

商品评分: 80/100

1 serving (250 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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113.2
卡路里
2.8
蛋白质
14.2
碳水化合物
5.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
113.2
%每日值*
总脂肪 5.7 g 7%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 14.2 g 5%
膳食纤维 3.8 g 13%
7.5 g
蛋白质 2.8 g 5%
维生素D 0 mcg 0%
37.7 mg 2%
0.9 mg 5%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

47.6%
9.4%
43.0%
脂肪: 51 cal (43.0%)
蛋白质: 11 cal (9.4%)
碳水化合物: 56 cal (47.6%)

About 绿色加斯帕乔

绿色加斯帕乔(Gazpacho Verde)是一道来自西班牙安达卢西亚地区的生动清新的冷汤。由绿色番茄、黄瓜、甜椒和新鲜香草(如罗勒和欧芹)精制而成,这道菜汤风味独特,色彩缤纷。这道冷盘不仅让人赏心悦目,还是个健康意识的选择。绿色加斯帕乔富含维生素、抗氧化剂和水分,热量低,营养丰富,是夏日完美的餐点。在温暖的日子里享受这道美味又健康的佳肴,感受地中海美食的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.