1 serving (244 grams) contains 95 calories, 2.0 grams of protein, 5.8 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
95.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.8 g | 7% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 2.3 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 624.6 mg | 27% | |
| 总碳水化合物 | 10.0 g | 3% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 6.1 g | ||
| 蛋白质 | 2.0 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34.2 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 507.5 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 加斯帕乔
加斯帕乔（Gazpacho）是一种清爽的西班牙冷汤，捕捉了夏天的鲜明风味。传统配料包括成熟的番茄、黄瓜、甜椒、洋葱、大蒜和橄榄油，经过混合打成顺滑、鲜艳的混合物。这道菜源自安达卢西亚地区，不仅美味，还富含营养。加斯帕乔富含维生素和抗氧化剂，有助于促进水分补充，低热量，是健康生活方式的完美选择。将其作为开胃菜或轻便的一餐，细品每一口都能尽情品味西班牙的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 加斯帕乔 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
