1 serving (500 grams) contains 280 calories, 20.0 grams of protein, 4.5 grams of fat, and 45.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
132.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.1 g | 2% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.5 mg | 3% | |
| 钠 | 142.0 mg | 6% | |
| 总碳水化合物 | 21.3 g | 7% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 47.3 mcg | 236% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 189.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Gatorade Recovery Shake 佳得乐恢复奶昔
Gatorade Recovery Shake是一款美味的混合饮料，旨在补充你在激烈锻炼后耗尽的能量。富含优质蛋白质，有助于修复和重建肌肉，碳水化合物恢复重要能量。质地光滑，口味诱人，非常适合任何运动员。源自备受信赖的Gatorade品牌，以其致力于水合和表现而闻名，这款饮料低脂肪，提供必要的营养而不含添加糖。用Gatorade Recovery Shake补充能量，你的身体会感谢你！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
