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花园沙拉配意大利香醋酱

花园沙拉配意大利香醋酱

Appetizer

商品评分: 82/100

1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.

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126.2
卡路里
3.2
蛋白质
12.6
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
126.2
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
236.6 mg 10%
总碳水化合物 12.6 g 4%
膳食纤维 4.7 g 16%
9.5 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
63.1 mg 4%
1.6 mg 8%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

37.5%
9.5%
52.9%
脂肪: 71 cal (52.9%)
蛋白质: 12 cal (9.5%)
碳水化合物: 50 cal (37.5%)

About 花园沙拉配意大利香醋酱

凯撒沙拉配香醋汁是一道充满活力和清爽的花园沙拉,展示了新鲜脆爽蔬菜的最佳特点。起源于传统的欧洲烹饪,这道美味佳肴通常包括五颜六色的生菜、多汁的番茄、脆脆的黄瓜和甜甜的甜椒,所有这些都搅拌在一起,以获得最大的风味。浇上一些香醇味浓的香醋汁,这道沙拉不仅可以刺激您的味蕾,还充满维生素和抗氧化剂。这是一种轻盈健康的选择,适合任何一餐,有助于保持水分和营养,却不含过多卡路里。今天尽情享受凯撒沙拉配香醋汁的清新和简单!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.