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蒜香比斯特罗三文鱼节奏

蒜香比斯特罗三文鱼节奏

Dinner

商品评分: 68/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
卡路里
35.3
蛋白质
11.8
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 35.3 g 70%
维生素D 470.6 mcg 2353%
58.8 mg 4%
1.8 mg 10%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

11.8%
35.3%
52.9%
脂肪: 211 cal (52.9%)
蛋白质: 141 cal (35.3%)
碳水化合物: 47 cal (11.8%)

About 蒜香比斯特罗三文鱼节奏

蒜香小酒馆三文鱼节奏是一道美味的海鲜菜品,将地中海烹饪的风味直接呈现在您的餐桌上。这道菜以多汁的铁锅煎三文鱼文件,新鲜大蒜和一丝柠檬调味而成。搭配丰富的时令蔬菜混合,不仅富含有益心脏健康的欧米伽-3脂肪酸,还提供大量抗氧化剂。蒜香小酒馆三文鱼节奏既适合清淡又令人满足的一餐,是一种既滋养又美味的风味盛宴。尽情享受,品味健康的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.