1 serving (100 grams) contains 59 calories, 4.5 grams of protein, 2.5 grams of fat, and 3.6 grams of carbohydrates.
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营养信息
卡路里 |
140.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 8.6 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 10.7 g | 21% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 357.1 mg | 27% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大蒜酸奶
大蒜酸奶是一种由浓郁绵滑的酸奶与香气四溢的大蒜混合制成的奶油酸奶，口感奶香，带着一丝酸味。源自中东和地中海美食文化，这种多功能调味品可为沙拉、蘸酱和肉类添加浓厚风味。大蒜酸奶富含益生菌，有助于支持肠道健康，热量又较低，是您餐桌上更健康的选择。天然大蒜不仅提升口感，还拥有消炎和增强免疫力的功效。用大蒜酸奶提升菜肴口味，享受美味健康的变化！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
