1 serving (30 grams) contains 50 calories, 2.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
393.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 15.7 g | 78% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 393.7 mg | 17% | |
| 总碳水化合物 | 15.7 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 315.0 mg | 24% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大蒜酱配酸奶
用酸奶制成的大蒜酱是一种由新鲜大蒜、浓郁酸奶和一丝柠檬汁制成的奶油、酸爽的美味。源自地中海美食，这种酱汁增添了烤肉和新鲜蔬菜等菜肴的风味。富含酸奶中的益生菌，有助于促进肠道健康，而大蒜则提供抗氧化剂，使其成为一种营养选择。大蒜酱酸奶口感丰富，热量低，是健康生活方式的理想伴侣，为您的餐桌带来美味和健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
