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大蒜土豆汤

大蒜土豆汤

Soup

商品评分: 70/100

1 serving (250 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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188.7
卡路里
3.8
蛋白质
28.3
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
566.0 mg 24%
总碳水化合物 28.3 g 10%
膳食纤维 2.8 g 10%
1.9 g
蛋白质 3.8 g 7%
维生素D 0 mcg 0%
37.7 mg 2%
0.9 mg 5%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

66.3%
8.9%
24.8%
脂肪: 42 cal (24.8%)
蛋白质: 15 cal (8.9%)
碳水化合物: 113 cal (66.3%)

About 大蒜土豆汤

大蒜土豆汤是一种浓稠且令人舒适的混合物,由嫩土豆、烤大蒜和新鲜香草制成。这种汤起源于欧洲各地的质朴厨房,体现了使用简单食材来创造真正令人满足的美好传统。土豆富含纤维和维生素,为汤提供滋养基础,而大蒜不仅添加了味道,还具有增强免疫力的功效。加入了一点奶油增添了丰富口感,使其成为奢华和营养的完美平衡。在寒冷的日子里,这款汤会温暖你的心灵,让你的味蕾愉悦!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.