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大蒜炒肉

大蒜炒肉

Dinner

商品评分: 67/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
17.6
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
941.2 mg 40%
总碳水化合物 17.6 g 6%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

17.6%
29.4%
52.9%
脂肪: 211 cal (52.9%)
蛋白质: 117 cal (29.4%)
碳水化合物: 70 cal (17.6%)

About 大蒜炒肉

蒜香炒猪肉是一道充满活力和美味的菜肴,将嫩猪肉条与灯笼椒、西兰花和胡萝卜等新鲜蔬菜的丰富混合物结合在一起。这道菜起源于亚洲烹饪,富含浓香的大蒜和芳香的生姜,每一口都带来诱人的香味。这道菜富含蔬菜的蛋白质和纤维,是一顿营养丰富的餐点。通过高温快炒,保持了蔬菜的脆爽和营养,同时让猪肉保持多汁。享用时搭配一碗糙米饭,获得平衡、令人满足的就餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.