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蒜香胡椒鸡胸

蒜香胡椒鸡胸

Dinner

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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nutriEffect Supplements
396.8
卡路里
63.5
蛋白质
3.2
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 158.7 mg 52%
952.4 mg 41%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 63.5 g 127%
维生素D 0 mcg 0%
31.7 mg 2%
2.4 mg 13%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.4%
66.6%
30.0%
脂肪: 114 cal (30.0%)
蛋白质: 254 cal (66.6%)
碳水化合物: 12 cal (3.4%)

About 蒜香胡椒鸡胸

蒜香胡椒鸡胸是一道美味佳肴,将嫩烤鸡肉腌制在大蒜、黑胡椒和一丝柠檬的香料混合物中。这道菜源于温馨的家常菜肴,精美地结合了来自各种不同美食文化的元素,融合了鲜美和芳香的口味。充满瘦蛋白质,有助于健康肌肉建设,而大蒜则增添了有益心脏健康的好处。搭配新鲜蔬菜或清淡沙拉,享用这道营养丰富的餐点不仅美味,而且健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.