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大蒜面

大蒜面

Dinner

商品评分: 66/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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470.6
卡路里
11.8
蛋白质
70.6
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
705.9 mg 30%
总碳水化合物 70.6 g 25%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.9%
9.7%
32.5%
脂肪: 158 cal (32.5%)
蛋白质: 47 cal (9.7%)
碳水化合物: 282 cal (57.9%)

About 大蒜面

大蒜面是一道美味可口的菜肴,它将宽幅米粉与芳香的大蒜酱结合在一起。起源于越南美食,常常与黄油、酱油和新鲜香草一起拌炒,营造出一种和谐的口味融合。作为明星食材,大蒜不仅增添了浓厚的味道,还具有许多健康益处,包括增强免疫系统。尽管这道菜是奢侈的,由于含有丰富的黄油,但通过减少油量或添加蔬菜,很容易使其更清淡。作为一道配菜或主菜,大蒜面肯定能满足任何口腹之欲!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.