1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
营养信息
卡路里 |
376.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 141.2 mg | 47% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大蒜蘑菇鸡腿
大蒜蘑菇鸡腿是一道美味佳肴，结合了多汁的鸡腿肉、深沉的蘑菇和芳香的大蒜，让这道菜品充满了风味。受舒适家常烹饪的启发，这个食谱展示了嫩肉烧烤至完美，然后在浓郁的酱汁中炖煮，提升了每一口的味道。结合大蒜的心脏健康益处和富含蛋白质的鸡肉，这是任何一餐的滋补选择。搭配新鲜蔬菜或糙米，打造一个均衡餐盘，既满足口福又美味。享受这款既有营养又美味的烹饪美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
