1 serving (150 grams) contains 200 calories, 35.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 134.9 mg | 44% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大蒜青柠鸡胸
大蒜青柠鸡胸是一道充满活力和美味的菜肴，以多汁的鸡肉 marinated在新鲜青柠汁、蒜蓉和一丝橄榄油的微酸混合物中为特色。这道美味的创意源自拉丁美洲美食，提供了一种充满活力且令人满足的味道。富含蛋白质，是一种促进肌肉生长并保持精力充沛的健康选择。青柠的添加提供了维生素C的补充，而大蒜则以其增强免疫力的特性而闻名。无论是烤制还是烘烤，大蒜青柠鸡胸都一定会成为您家中的最爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
