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大蒜柠檬意面

大蒜柠檬意面

Dinner

商品评分: 73/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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470.6
卡路里
11.8
蛋白质
70.6
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
352.9 mg 15%
总碳水化合物 70.6 g 25%
膳食纤维 4.7 g 16%
3.5 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

61.9%
10.3%
27.8%
脂肪: 126 cal (27.8%)
蛋白质: 47 cal (10.3%)
碳水化合物: 282 cal (61.9%)

About 大蒜柠檬意面

大蒜柠檬意大利面是一道清爽而爽口的菜肴,完美地融合了意大利风味和一丝明亮。这道美味的餐点以富含橄榄油、香气四溢的大蒜和新鲜柠檬汁制成的酱汁拌上“al dente”(略带嚼劲)的意面,带来了活力四射的风味。再加上欧芹和一撒帕尔马干酪,这道菜既能给人舒适感,又令人精神振奋。富含大蒜的抗氧化剂和柠檬的清新特性,使这道菜成为了支持健康生活方式的轻盈选择。把它当作快速平日晚餐或备受喜爱的副菜,尽情品尝地中海风味在每一口中的滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.