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大蒜蛋Prata

大蒜蛋Prata

Breakfast

商品评分: 68/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
卡路里
12.6
蛋白质
63.1
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
630.9 mg 27%
总碳水化合物 63.1 g 22%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 12.6 g 25%
维生素D 31.5 mcg 157%
78.9 mg 6%
3.2 mg 17%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

56.7%
11.3%
32.0%
脂肪: 142 cal (32.0%)
蛋白质: 50 cal (11.3%)
碳水化合物: 252 cal (56.7%)

About 大蒜蛋Prata

大蒜蛋印度煎饼是一道美味可口的平饼,源自东南亚充满活力的街头。这道风味浓郁的菜肴采用松脆、脆口的印度煎饼,内馅是美味的蛋和芳香的大蒜混合,带来完美的口感和味道。在热煎锅上烹饪至金黄完美,通常搭配辣咖喱或香辣叁巴酱,每一口都令人难以抗拒。虽然这是一道令人愉悦的美食,但大蒜为其增添了健康元素,增强免疫系统并增添了一抹风味。尽情沉迷于这款美味的烹饪传统佳肴吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.