1 serving (5 grams) contains 7 calories, 0.3 grams of protein, 0.0 grams of fat, and 1.5 grams of carbohydrates.
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营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.6 mg | 2% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 1714.3 mg | 36% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大蒜瓣切碎
蒜瓣蒜蓉是新鲜大蒜的小块，味道浓郁，是全球各种美食的主要原料，从意大利面食到中东蘸酱。这些小蒜瓣蒜蓉充满风味，释放出浓郁的香气，能提升从酱汁到腌料的一切食物。它们不仅带来浓烈的味道，还以其众多的健康益处而闻名。大蒜富含抗氧化剂，有助于心脏健康，并可能增强您的免疫系统。因此，无论您是炒蔬菜还是为炖菜增添层次感，蒜瓣蒜蓉都是美味又健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
