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大蒜鸡胸

大蒜鸡胸

Dinner

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
卡路里
63.1
蛋白质
3.2
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 157.7 mg 52%
788.6 mg 34%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 63.1 g 126%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

3.4%
66.7%
30.0%
脂肪: 113 cal (30.0%)
蛋白质: 252 cal (66.7%)
碳水化合物: 12 cal (3.4%)

About 大蒜鸡胸

蒜香鸡胸是一道美味佳肴,突显嫩鸡肉腌制在蒜头、橄榄油、柠檬汁和新鲜香草的芬芳混合物中。这道菜源自地中海美食,因其浓烈的口味和多样性而备受赞誉。富含蛋白质和必需维生素,蒜香鸡胸是一种健康选择,非常适合那些希望保持均衡饮食的人。大蒜不仅增添了美味,还提供潜在的健康益处,包括增强免疫功能。将其搭配绿色蔬菜或全谷物,可以享用一顿营养丰富的美味佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.