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大蒜和香草金枪鱼

大蒜和香草金枪鱼

Protein

商品评分: 71/100

1 serving (85 grams) contains 110 calories, 20.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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305.6
卡路里
55.6
蛋白质
2.8
碳水化合物
8.3
脂肪

营养信息

1 杯 (236.1g)
卡路里
305.6
%每日值*
总脂肪 8.3 g 10%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 83.3 mg 27%
833.3 mg 36%
总碳水化合物 2.8 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 55.6 g 111%
维生素D 138.9 mcg 694%
27.8 mg 2%
2.8 mg 15%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.6%
72.1%
24.2%
脂肪: 74 cal (24.2%)
蛋白质: 222 cal (72.1%)
碳水化合物: 11 cal (3.6%)

About 大蒜和香草金枪鱼

大蒜香草金枪鱼是高品质金枪鱼与芳香大蒜和一系列新鲜香草混合而成的美味佳肴。 起源于地中海烹饪,这道菜将浓烈的味道与有营养的食材相结合。 富含蛋白质、Ω-3脂肪酸和必需维生素,是支持整体健康的健康选择。 适合快速午餐或作为沙拉和意大利面的美味补充,大蒜香草金枪鱼提升您的餐点口感,同时保持轻盈和令人满足。 每一口都品味地中海的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.