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大蒜香草鸡胸

大蒜香草鸡胸

Dinner

商品评分: 70/100

1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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317.5
卡路里
47.6
蛋白质
3.2
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 127.0 mg 42%
793.7 mg 34%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

4.0%
60.0%
36.0%
脂肪: 114 cal (36.0%)
蛋白质: 190 cal (60.0%)
碳水化合物: 12 cal (4.0%)

About 大蒜香草鸡胸

大蒜和香草鸡胸是一道美味佳肴,结合了嫩滑多汁的鸡肉, marinate在新鲜大蒜、迷迭香和百里香的芳香混合物中。这道菜起源于地中海美食,展示了该地区典型的充满活力、芳香的香草。富含蛋白质,是任何一餐的健康选择,有助于支持肌肉生长和体重管理。芳香的大蒜不仅增强口感,还具有潜在的健康益处,如增强免疫系统。适合烧烤或烘烤,大蒜和香草鸡胸是一种美味又营养的选择,为您的餐桌带来地中海的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.