1 serving (300 grams) contains 450 calories, 8.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 472.4 mg | 20% | |
| 总碳水化合物 | 63.0 g | 22% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄炖汁和辣椒酱的加里
番茄炖菜酱加辣椒酱配佳瑞是源自西非的一道营养丰富又美味的菜肴。这道色彩鲜艳的餐点以佳瑞为主，佳瑞是一种多功能的木薯面粉，配以由新鲜番茄、洋葱和香料制成的浓郁番茄炖菜酱，再加上一点辣椒酱提味。富含碳水化合物，是一个绝佳的能量来源。番茄炖菜酱富含维生素和抗氧化剂，而辣椒酱带来强烈的风味和促进新陈代谢的提振。享受这道令人愉悦的组合，它不仅令人满足，而且融合了烹饪传统！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
