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番茄

番茄

Vegetable

商品评分: 83/100

1 serving (123 grams) contains 22 calories, 1.1 grams of protein, 0.2 grams of fat, and 4.8 grams of carbohydrates.

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ZEAL Pet Food
42.3
卡路里
2.1
蛋白质
9.2
碳水化合物
0.4
脂肪

营养信息

1 杯 (236.5g)
卡路里
42.3
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.5 mg 0%
总碳水化合物 9.2 g 3%
膳食纤维 2.9 g 10%
6.2 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
23.1 mg 1%
0.6 mg 3%
561.5 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

75.4%
17.2%
7.4%
脂肪: 3 cal (7.4%)
蛋白质: 8 cal (17.2%)
碳水化合物: 36 cal (75.4%)

About 番茄

番茄是一种充满活力和多用途的水果,口感浓郁,营养丰富。富含维生素C和K,以及钾和叶酸,这些多汁的宝石是地中海美食的主打。无论是新鲜享用于沙拉中,还是慢炖于酱料中,或者与蔬菜一起烤制,番茄为每道菜肴增添了深度和甜味。它们低热量,富含抗氧化剂,有助于促进心脏健康,增强免疫系统。用番茄的新鲜味道提升您的餐点,健康与美味兼得!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.